I teach aerial arts to people of all ages and levels using hoop, fabric, trapeze, and hammock.
My passion is to teach beginners- to literally guide students through their first steps. My classes are led with precision and patient direction- everyone will feel supported and safe. Students will be led in a thorough warm up, then practice basic grips as well as joint mobility and strength. We then move on to learning and practicing basic holds, poses and sequences. This moves us into learning/practicing more intricate choreography. Class will finish with performing a “dance” a sequence of moves strung together, and then conditioning.